Your gut, body and mind - it's all connected.
By now you've probably heard about leaky gut, paleo, vegan, raw, GAPS, WAPF, probiotics, anti-nutrients and super foods. You might be as confused as I was and looking for some direction or maybe you have a good idea about what it all means but want some new skills. I'm here to coach you thru your journey bringing traditional foods and preparation methods to the forefront. Maybe you don't want the classes, you just want the food. I have that, too! Quirks & Quarts is a commercial raw kitchen that makes fabulous treats. Try something new!